A Guide To Strength & Conditioning For Combat Sports
“Focus on performance, not failure.”
– Art DeVany
The Six Practices of Being an Athlete
See to it that you temper yourself with one thousand days of practice, and refine yourself with ten thousand days of training. – Miyamoto Musashi Athletic Practice Your sport or art should obviously be the primary component of these six practices. The key here is to understand that your athletic practice is the most important […]
