Stretching For BJJ: Develop Black Belt Flexibility
“What is malleable is always superior to that which is immovable.”
– Lao Tzu
Elements Fitness & Martial Arts
Elements Fitness is an independently owned and operated personal training and martial arts studio conveniently located in Braddon within easy walking distance of Canberra’s CBD.
At our world class facility we provide coaching in a variety of martial arts including Brazilian Jiu Jitsu, Judo, Freestyle Wrestling and Boxing. We also offer a number of high quality Strength & Conditioning services.
Regular training in any of the Elements programs will improve your strength, health and fitness in both mind and body preparing you to meet the challenges you face on and off the mat. You’ll have the confidence that comes with truly functional skills gained in a healthy and friendly training environment.
Why Choose us?
Classes are available weekends, before work, after work and during your lunch break making it easy to find a time that suits you.
Personal training is also available if you require more flexible scheduling or simply want the extra attention that having a personal coach affords. Our experienced and qualified coaches provide the expert support you need to change your body and your life. After just a few short months you will look amazing and feel incredible.
Our facilities include over 400 square metres of mat space, a well equipped strength and conditioning area, lockers, change rooms, showers and bathrooms.
To get started come in for your free trial week or call 0402 581 977 to make a booking.
Highly knowledgable coaching staff and all around great inclusive gym culture. Highly recommend for beginners, seasoned martial artists’ and everyone in between.
Marcellus H.
Excellent club! We came by for a drop in and they welcomed us in no questions asked. Instructor was great and the community was awesome. Highly recommend anyone to train here!
Michael W.
Great environment, coaches and I felt welcome the minute I walked through the door. They have heaps of classes and training times that fit my schedule. Overall great experience.
Evi
Fantastic martial arts gym in a convenient location with a wide variety of classes available. Awesome classes, training partners and coaches! Had a smashing good time training Judo/BJJ/Wrestling here!!
Daniel B
Fantastic instructors and great culture. There is a great group of girls, including higher belts that are all so awesome to train with. Most of all i felt super welcome. Highly recommend this place to train for any level!
Step L.
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“Focus on performance, not failure.”
– Art DeVany
