Stretching For BJJ: Develop Black Belt Flexibility
“What is malleable is always superior to that which is immovable.”
– Lao Tzu
Elements Grappling Academy
Elements Grappling Academy is an independently owned and operated martial arts studio conveniently located in Braddon within easy walking distance of Canberra’s CBD. At Elements we provide coaching in a variety of martial arts including Brazilian Jiu Jitsu, Judo, Freestyle Wrestling and Mixed Martial Arts.
Developed with the modern day grappler in mind, our system is here to help you improve whether you’re a total beginner or high level black belt.
To complement your martial arts training we also offer specialised Yoga and Mat Fit conditioning classes designed to help you move with power, resist injury and increase your capacity to master skills.
Regular training in any of our programs will improve your strength, health and fitness in both mind and body preparing you to meet the challenges you face on and off the mat. You’ll develop the confidence that comes with truly functional skills gained in a healthy and friendly training environment.
Why Choose us?
Elements is a full time facility, open seven days a week. With classes available on weekends, before work, after work and during your lunch break it’s easy to find a time to train that suits you.
Personal training is available by appointment if you require more flexible scheduling or simply want the extra attention that having a personal coach affords. At Elements our experienced coaches are there to provide the expert support needed to help you get great results and achieve your goals.
To get started come in for your free trial week or call 0402 581 977 to make a booking.
Highly knowledgable coaching staff and all around great inclusive gym culture. Highly recommend for beginners, seasoned martial artists’ and everyone in between.
Marcellus H.
Excellent club! We came by for a drop in and they welcomed us in no questions asked. Instructor was great and the community was awesome. Highly recommend anyone to train here!
Michael W.
Great environment, coaches and I felt welcome the minute I walked through the door. They have heaps of classes and training times that fit my schedule. Overall great experience.
Evi
Fantastic martial arts gym in a convenient location with a wide variety of classes available. Awesome classes, training partners and coaches! Had a smashing good time training Judo/BJJ/Wrestling here!!
Daniel B
Fantastic instructors and great culture. There is a great group of girls, including higher belts that are all so awesome to train with. Most of all i felt super welcome. Highly recommend this place to train for any level!
Step L.
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“Focus on performance, not failure.”
– Art DeVany
