BJJ In Canberra: My 14 Year Journey To Black Belt
It’s a long road.
Elements Fitness & Martial Arts
It’s a long road.
Most judo clubs practice uchikomi. In an ideal world, it looks like this. Uchikomi is repetition training for judo throws. The person practicing a throw goes through all motions of the throw up until the point where the person being thrown would lose their balance. It serves as a warm up, a method of teaching […]