Skip to content
Elements Fitness
  • Home
  • Coaches
  • Fitness
    • Personal Training
    • Functional Strength & Power
    • Athletic Conditioning
    • Strongman
  • Martial Arts
    • Private Training
    • Brazilian Jiu Jitsu – Atos Canberra
    • Women’s Brazilian Jiu Jitsu
    • Judo
    • Freestyle Wrestling
    • Muay Thai – Thai Boxing & Kickboxing
  • Timetable
  • Reviews
  • Find Us

Menu

  • Home
  • Coaches
  • Fitness
    • Personal Training
    • Functional Strength & Power
    • Athletic Conditioning
    • Strongman
  • Martial Arts
    • Private Training
    • Brazilian Jiu Jitsu – Atos Canberra
    • Women’s Brazilian Jiu Jitsu
    • Judo
    • Freestyle Wrestling
    • Muay Thai – Thai Boxing & Kickboxing
  • Timetable
  • Reviews
  • Find Us

misery guard

Misery Guard: Defence and Pass

Getting stuck in collar sleeve can be quite a difficult situation to deal with and being stretched out and controlled so well only leads to being submitted quickly. In situations […]

Posted on April 26, 2017 by admin
Posted in Damo article, martial arts trainingTagged article, Atos, brazilian jiu jitsu, Canberra, elements fitness, misery guardLeave a comment
Where We Hang Out
Find Us

24 Mort Street
Braddon

Call Us

0402 581 977

Email Us

Info@elementsfitnessact.com.au

Theme: Sensible by modernthemes.net