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  • Home
  • Coaches
  • Fitness
    • Personal Training
    • Functional Strength & Power
    • Athletic Conditioning
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  • Martial Arts
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    • Brazilian Jiu Jitsu – Atos Canberra
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    • Judo
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    • Muay Thai – Thai Boxing & Kickboxing
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judo

How to Care for your Grappler

So you’ve got yourself a grappler – congratulations, you’ve just started a relationship that is equal parts rewarding, mystifying and washing training clothes. Having a grappler of your own can […]

Posted on May 23, 2017 by admin
Posted in Ben Article, martial arts trainingTagged article, elements fitness, funny, grappling, jiu jitsu, judo, LOL, martial arts, wrestlingLeave a comment

Uchikomi

Most judo clubs practice uchikomi. In an ideal world, it looks like this. Uchikomi is repetition training for judo throws. The person practicing a throw goes through all motions of […]

Posted on August 3, 2016 by Jadd Sanson Fisher
Posted in Jadd article, martial arts trainingTagged Canberra, CBR, elements fitness, judo, martial arts, trainingLeave a comment

The Genius of Dr. Kano

Dr. Jigoro Kano is well known as a philosopher, educational reformer and, most famously, the founder of Kodokan Judo. His ideas and concepts completely revolutionised the martial arts landscape and […]

Posted on February 8, 2016October 28, 2018 by admin
Posted in Ben Article, martial arts trainingTagged article, Canberra, elements fitness, jiu jitsu, judo, martial arts, trainingLeave a comment
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