Capoeira

Capoeira is an Afro-Brazilian martial art which blends dance, music, acrobatics and play into a unique and dynamic style.

Taught by Joanna Le (Graduada Joia), these classes will introduce you to the foundations of contemporary Capoeira through movement, rhythm, music and play. Each session blends fundamental physical Capoeira techniques and music to give students a fun and holistic experience.

What you’ll learn

• Ginga, foundational kicks, escapes and transitions
• Low-game movement and fundamental acrobatic flow
• Partner awareness, timing and playful interaction
• Clapping rhythms, call-and-response songs and musicality
• The connection between movement, rhythm and community

Whether you’re keen to build skills, improve fitness, or just reconnect with something that felt good, there’s a place for you in our classes.