Freestyle Wrestling is an internationally practised grappling style which focuses on controlling, throwing and pinning your opponent and is one of the world’s most physically and mentally challenging sports.
The Elements Freestyle Wrestling program focuses on technical excellence and the broad technical and tactical development of throws, takedowns and pins. Suitable for absolute beginners up to the advanced grappler each class will isolate and develop the fundamental movement patterns involved in freestyle wrestling and build your functional strength and fitness.
The Freestyle Wrestling class runs Saturday 11am to 12.30pm.
A Martial Arts Membership is $50 per week
Casual Class $30
Private Training is also available for Freestyle Wrestling.
All Freestyle Wrestling Training Sessions are held at Elements Fitness, 24 Mort Street Braddon.