Freestyle Wrestling is an internationally practised grappling style which focuses on controlling, throwing and pinning your opponent and is one of the world’s most physically and mentally challenging sports.

The Elements Freestyle Wrestling program focuses on technical excellence and the broad technical and tactical development of throws, takedowns and pins. Suitable for absolute beginners up to the advanced grappler each class will isolate and develop the fundamental movement patterns involved in freestyle wrestling and build your functional strength and fitness.

Class Timetable

Thursday 4.15pm to 5.15pm

Saturday 10am to 11.15am.


A Martial Arts Membership includes the Brazilian Jiu Jitsu, JudoFreestyle Wrestling and Muay Thai programs.


A Martial Arts Membership is $50 per week

Casual Class $30

Private Training is also available for Freestyle Wrestling.


Interested in Freestyle Wrestling? Contact us today for a FREE one week trial.


All Freestyle Wrestling Training Sessions are held at Elements Fitness, 24 Mort Street Braddon.