The Elements Strongman classes are a fun and different training program dedicated to helping you build unmatched strength and fitness while developing your injury prevention skills.
Strongman training challenges your body and mind in a way a that regular training with a barbell cannot. Participants learn to lift Atlas stones, carry a yoke, flip tires, clean and press odd objects such as logs and kegs and perform a variety of other exercises designed to strengthen and prepare the body.
Appropriate for all levels of experience and fitness the Strongman classes at Elements are taught by a knowledgeable, experienced coach who will have you feeling powerful and unbreakable in no time.
Whether you want to compete in Strongman or just experience a different style of training the Elements Strongman program will get you strong for every day in every way.
Develop Powerful Legs
A Strong Grip
Huge improvements in overall Strength & Core Stability
And a Bullet Proof Back
Interested in the Strongman program? Contact us today for a FREE one week trial.
An Elements Membership is $55 per week.
Personal Training is also available.
An Elements Membership includes all of the programs offered at Elements Fitness.