Strongman

 

 

The Elements Strongman classes are a fun and different training program dedicated to helping you build unmatched strength and fitness while developing your injury prevention skills.
 
Strongman training challenges your body and mind in a way a that regular training with a barbell cannot. Participants learn to lift Atlas stones, carry a yoke, flip tires, clean and press odd objects such as logs and kegs and perform a variety of other exercises designed to strengthen and prepare the body.
 
Appropriate for all levels of experience and fitness the Strongman classes at Elements are taught by a knowledgeable, experienced coach who will have you feeling powerful and unbreakable in no time.
 
Whether you want to compete in Strongman or just experience a different style of training the Elements Strongman program will get you strong for every day in every way.
Elements-Strongman
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Develop Powerful Legs
 
A Strong Grip
 
Huge improvements in overall Strength & Core Stability
 
And a Bullet Proof Back

Membership

Interested in the Strongman program? Contact us today for a FREE one week trial.

An  Elements Membership is $50 per week.
 
Personal Training is also available.
 
An Elements Membership includes all of the programs offered at Elements Fitness.