Forget About Willpower: Fitness as a Function of Knowledge Part 2

This is part 2 to Nick’s debut series of articles outlining how sheer obsessive nerdiness is the most powerful super power of them all. You can check out part 1 here. *******   There are a lot of enjoyable, pleasurable things in life that aren’t working on your health and fitness. These are often quantified as ‘bad … Continue reading Forget About Willpower: Fitness as a Function of Knowledge Part 2