Hi There – You’ve probably come here looking for information on the Crazy Monkey Defense boxing program. Unfortunately that program is no longer running but we encourage you to check out our new striking program: Muay Thai – Thai Boxing & Kickboxing.

We have kept all the things we loved about CMD and rolled them into a more comprehensive and wholistic approach to training. Just click on the link below for more information.

Muay Thai – Thai Boxing & Kickboxing


Interested in training at Elements Fitness? Contact us today for a FREE one week trial.


All Training Sessions are held at Elements Fitness, 24 Mort Street Braddon.