Coaches

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Ben Langford

 
Ben is the founder, co-owner and head coach at Elements Fitness.
 
Specialising in skill acquisition and performance enhancement, Ben has a Bachelor of Coaching Science from the University of Canberra and is also accredited by the Australian Sports Commission as a qualified Sports Coach, Assessor and Mentor.
 
He has more than 20 years experience in the martial arts and holds a Black Belt in Brazilian Jiu Jitsu.
 
Ben instructs the BJJ Program and is available for private training in BJJ, Boxing, MMA and Self Defence.
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Eugene Van Leest

 
Eugene is the co-owner of Elements Fitness and a Brazilian Jiu Jitsu Black Belt with more than fifteen years experience. He is one of Canberra’s most highly regarded and sought after Brazilian Jiu Jitsu instructors.
 
With more than ten years of professional sports coaching experience, Eugene is adept at communicating the seemingly complex concepts of Brazilian Jiu Jitsu to students in a fun and engaging way, which results in rapid improvement regardless of age, gender or athletic ability.
 
Eugene is available for private martial arts training and instructs the Women’s BJJ program.
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Rawanna Al-Daghestani

 
Rawan has trained at Elements since the beginning of the Boxing & Kickboxing program and has spent several years developing her coaching skills under the guidance of some of Canberra’s top martial arts instructors and personal trainers.
 
She is the first person to graduate from the Gym Padawan Program and continues to train Judo, BJJ, Wrestling and Kick Boxing.
 
Rawan instructs the Thai Boxing Program and is available for Private Boxing, Kickboxing and Self Defence training.
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Damien Letcher

BJJ Coach

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Nick Delatovic

 
Nick is a fully qualified Personal Trainer, Strength and Conditioning Coach and Wrestling Coach.
 
His primary expertise is in sport-specific strength training and programming with a focus on technical excellence and movement patterns. He is experienced in the power-lifts, kettlebell training, bodyweight strength training, combat sports conditioning and freestyle wrestling. He has competed at a state level in power-lifting and currently competes at a national level in Freestyle Wrestling. 
 
Nick is available for Personal Training and instructs the Freestyle Wrestling, Strength & Power and Athletic Conditioning programs.
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Gemma Wheildon

 
Gem has a strong background in dance, powerlifting and olympic weightlifting.
 
She has competed locally and nationally and is currently strength coach to a team of dance sport competitors here in Canberra. Gem specialises in tailoring training to a diverse array of client skills, needs, abilities, ages and backgrounds.
 
Gem is an experienced and qualified weightlifting coach who instructs the Strength & Power Program and is available for personal training.
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Simon Le

 
Simon is a fully qualified personal trainer with more than 15 years’ experience in coaching Canberrans to reach their full physical potential. During this time, he has honed his skills in martial arts, human movement and strength and conditioning.
 
As well as training seasoned athletes to achieve their competition goals, Simon loves working with people who are recovering from illness or injury, and people with physical or intellectual disabilities.
 
Simon’s approach to coaching is to tailor programming to suit the needs and aspirations of each client whether it be weight loss, building strength, improving cardiovascular endurance, enhancing mobility, or sports-specific training. 
 
Simon is available for personal training. 
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Simon Foscarini

Editor

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Jadd Sanson-Fisher

Designer

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