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Damo article

Misery Guard: Defence and Pass

Getting stuck in collar sleeve can be quite a difficult situation to deal with and being stretched out and controlled so well only leads to being submitted quickly. In situations […]

Posted on April 26, 2017 by admin
Posted in Damo article, martial arts trainingTagged article, Atos, brazilian jiu jitsu, Canberra, elements fitness, misery guardLeave a comment

Belief and patience: the key to progressing in Brazilian Jiu Jitsu

Recently I was listening to social media entrepreneur Gary Vaynerchuk talking to an aspiring entrepreneur. He posed the question, “Are you losing belief, or do you just wish it was […]

Posted on November 17, 2016 by Damien Letcher
Posted in Damo article, martial arts trainingTagged Atos, bjj, Canberra, CBR, Together we are stronger, trainingLeave a comment

Fundamentals of Brazilian Jiu Jitsu

One thing I consistently notice when training with different Brazilian Jiu Jitsu (BJJ) coaches and instructors, is that everyone has a different opinion of what techniques are considered fundamental. It got […]

Posted on July 28, 2016 by Damien Letcher
Posted in Damo article, martial arts trainingTagged Atos, bjj, Canberra, elements fitness, jiu jitsu, martial arts, Teaching, Together we are stronger2 Comments
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