The Brazilian Jiu Jitsu drilling classes at Elements are designed for the rapid development of jiu jitsu specific movements and fitness. Through the use of intelligent repetition these classes help you internalise the mechanics and principles of the art and commit the core movements to muscle memory.
Regular attendance will result in fluid body mechanics, improved pressure, speed & accuracy and deepen your physical understanding of the art.
BJJ Drilling classes run Monday & Wednesday 5.30pm to 6pm and Tuesday & Thursday 12.30pm to 1.30pm.
A Martial Arts Membership is $50 per week
Casual Class $30
Private Training is also available for Brazilian Jiu Jitsu
All BJJ classes are held at Elements Fitness, 24 Mort Street Braddon.