Elements Fitness
Brazilian Jiu Jitsu, Wrestling, Judo, Muay Thai and Personal Training Canberra City.
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News & Articles
Keeping it complex
August 24, 2015
Forget About Willpower: Fitness as a Function of Knowledge Part 2
July 13, 2015
Forget About Willpower: Fitness as a Function of Knowledge
June 29, 2015
How To Overcome A Plateau
May 14, 2015
Elements Jiu Jitsu Grading Process
May 14, 2015
10 Tips For Continuous Improvement in BJJ
May 5, 2015
5 Tips For Success in Mixed Martial Arts
May 5, 2015
You Are Not Westside
May 4, 2015
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