Where Everyday Champions Train
Elements Fitness is an independent and locally owned gym located in Canberra City specializing in personal training and martial arts instruction.
Our classes run mornings, lunchtimes, evenings and weekends making it easy to find a time that suits you. All classes take place in a friendly environment of mutual respect and discipline with a highly-qualified and professional instructor.
Private and small group martial arts training sessions are also available. Private martial arts training is an excellent way to begin your practice, overcome a plateau or simply enhance your level of learning.
All of our coaches are highly qualified and experienced and our facilities include over 350 square meters of mat space, a well equipped strength and conditioning area, change rooms, bathrooms and shower facilities.
Square Meter Facility
Square Meters of Mat Space
Classes a Week
Percent Meathead Free
My 14 Year Journey to Black Belt
2002 - 2005 - White Belt I was a 21 year old who had just begun a philosophy degree at… Read More
Most judo clubs practice uchikomi. In an ideal world, it looks like this. [embed]https://www.youtube.com/watch?v=Zbs_aGNZVnI[/embed] Uchikomi is repetition training for judo… Read More
Fundamentals of Brazilian Jiu Jitsu
One thing I consistently notice when training with different Brazilian Jiu Jitsu (BJJ) coaches and instructors, is that everyone has… Read More