Where Everyday Champions Train

Elements Fitness is an independent and locally owned gym located in Canberra City specializing in personal training and martial arts instruction.


Our classes run mornings, lunchtimes, evenings and weekends making it easy to find a time that suits you. All classes take place in a friendly environment of mutual respect and discipline with a highly-qualified and professional instructor.


Private and small group martial arts training sessions are also available. Private martial arts training is an excellent way to begin your practice, overcome a plateau or simply enhance your level of learning.


All of our coaches are highly qualified and experienced and our facilities include over 350 square meters of mat space, a well equipped strength and conditioning area, change rooms, bathrooms and shower facilities.

Our Services

freestyle wrestling

capoeira

strength power

brazilian jiu jitsu

crazy monkey defense

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Square Meter Facility

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Square Meters of Mat Space

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Classes a Week

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Coffee Machine

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Percent Meathead Free

Articles
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Gym Move News & Timetable

The time for the much prophesied gym move has come. Weep not for legend has it that the new gym… Read More

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The Genius of Dr. Kano

Dr. Jigoro Kano is well known as a philosopher, educational reformer and, most famously, the founder of Kodokan Judo. His… Read More

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Aligning your goals and values for success

Barbara Whiddon is a personal trainer, yoga teacher, and life coach. In her article below, Barbara shares some ideas for… Read More

Our Coaches
Elements Fitness
Ben Langford
Elements Fitness
Barbara Whiddon
Elements Fitness
Simon Le
Elements Fitness
Nick Delatovic
Elements Fitness
Eugene Van Leest
Elements Fitness
Gem Wheildon
Where We Hang Out